Showing posts with label beans and rice. Show all posts
Showing posts with label beans and rice. Show all posts

Monday, June 15, 2009

Kielbasa, beans and rice

This is super yummy! We like to use turkey kielbasa to make it a little healthier.

Kielbasa
2 cans black beans-drained and rinsed
1 can diced tomatoes (not drained)
2-3 cloves of garlic, minced
cooked white rice
avocado-optional but really good with it
Directions:
Slice the sausage into bite-sized pieces. Throw it in a skillet and sear. Toss in the garlic, cook another minute or two then add the beans and tomatoes and let it all simmer til you are ready to eat. Serve the bean mixture over rice and garnish with sliced avocado. Serve with cornbread if you’d like.